Weigh In record (no journal entry) for 24 August 2020
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80 kg
Lost so far: 8 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 26.22g | Prot: 71.98g | Carbs: 119.25g.
Lunch: Yakult Yakult, Mentimun (dengan Kulit), Buah Pir, Putih Telur Matang. Dinner: Onde Onde, Cahkwe, ABC Saus Sambal, Telur Goreng. Snacks/Other: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), ABC Saus Sambal . more...
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Gaining 0.2 kg a Week
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sagittaproioxis's Weight History
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