Weigh In record (no journal entry) for 24 August 2020
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85.7 kg
Lost so far: 0.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 22.04g | Prot: 86.53g | Carbs: 100.56g.
Breakfast: Marmelade, Milbona Körniger Frischkäse Light, Harry Eiweißbrot Lower Carb. Lunch: Exquisa 0,2% Fitline Frischkäse , Rama Cremefine 7%, Gut & Günstig Jasminreis, Champignons, Hähnchenbrustfilet, Zucchini, Brokkoli. Dinner: Gut & Günstig Delikatess Putenbrust, Exquisa 0,2% Fitline Kräuter, Harry Eiweißbrot Lower Carb, Ehrmann High Protein Pudding Vanilla. more...
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Losing 0.7 kg a Week
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sinabrueggemann97's Weight History
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