maricristallina's Journal, 24 Aug 20

Weigh In record (no journal entry) for 24 August 2020
86.5 kg Lost so far: 21.8 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
1416 kcal Fat: 56.44g | Prot: 84.50g | Carbs: 152.01g.   Breakfast:  Caffè Espresso, Divella Ottimini Biscotti Integrali, Bifidus Yogurt Bifidus Magro 0,1. Lunch: Auchan Olio Extravergine di Oliva ,  Panini Integrali, Buon Pascolo Carne in Gelatina ,  Peperoni. Dinner: La Bottega del Gusto Salsiccia Napoli Piccante,  Panini Integrali, Fettina di Vitello. Snacks/Other:  Anguria, Dolciando Cono Gelato Tornado,  Meloni Gialli,  Pesca. more...
2107 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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maricristallina's Weight History


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