jjguanlao's Journal, 17 Nov 10

Ms. McHenry voiced what I dread to hear today: "You're probably going to have to stop exercising for three weeks." I started to say that I haven't been, then I remembered, yes I have been working out DUH! I just went Monday. She told me to not even try to lie. I know she's right.

The thought of not going to bootcamp for three weeks makes me very sad.


View Diet Calendar, 17 November 2010:
1357 kcal Fat: 52.46g | Prot: 148.77g | Carbs: 101.40g.   Breakfast: spark, light soymilk, water, fiber one. Lunch: water, tomatoes, shredded lettuce, turkey meatloaf, sandwich thins. Dinner: beef sausage, rotisserie chicken, water. Snacks/Other: water, bumble bee lemon pepper tuna medley, lemon pepper tuna. more...
2294 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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jjguanlao's Weight History


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