Weigh In record (no journal entry) for 24 August 2020
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52.6 kg
Lost so far: 5.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 4.43g | Prot: 10.00g | Carbs: 45.12g.
Breakfast: Green Milk Растительный Напиток на Рисовой Основе «Кокос», Русский продукт Овсянка Монастырская, Ого Отруби Пшеничные. Dinner: Ого Отруби Пшеничные. more...
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Gaining 0.5 kg a Week
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