Weigh In record (no journal entry) for 24 August 2020
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56.4 kg
Lost so far: 8.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 65.79g | Prot: 135.52g | Carbs: 36.37g.
Lunch: Oudendijk Gouda Light Belegen, Ei, Tastybasics Brood, Herta Ontbijtspek. Dinner: Jalapeno Peper, Zuivelhoeve Boer'n Yoghurt Naturel, Bacon Rinds Barbecue, Meridian Free From Tamari Soya Saus, Delhaize Bio Bloemkoolrijst, Heinz Tomato Ketchup 50%, Delhaize Kip Borstfilet, Rode Chilipepers, Bosui of Lenteui. Snacks/Other: 'T Boerinneke Puur Suikervrij, Ei, Aardbeien, Atkins Chocolate Brownie NETTO, Oot Keto Granola, De Lelie Ambachtelijke Verse Platte Kaas Mager, Lily's Semi Sweet Baking Chips. more...
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Losing 4.9 kg a Week
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bolleke333's Weight History
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