Weigh In record (no journal entry) for 24 August 2020
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58 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 36.24g | Prot: 50.60g | Carbs: 184.52g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Banane. Lunch: Biscuits Sablés, Cracotte Cereales Completes, Delisse Yaourt aux Fruits 0%, Pâturages Naturais, Céréal Bio Pain Complet de Seigle Bio, Melon Galia, Tomates, Céréal Bio Croq'Soja au Curry et Pavot. Dinner: Carottes Cuites, Poivrons Jaunes Doux, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Beurre (Salé), Saint Nectaire, Pain Blanc, Suzi Wan Lait de Coco, Crevette, Nouilles de Riz (Cuites), Vin Chardonnay. Snacks/Other: Wasa Léger , Concombre (Pelé), Tomates, Pâturages Naturais, Cracotte Cereales Completes. more...
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Gaining 0.5 kg a Week
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