Weigh In record (no journal entry) for 24 August 2020
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65.2 kg
Lost so far: 1.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 38.89g | Prot: 29.72g | Carbs: 148.88g.
Breakfast: Nespresso Кофе с Молоком, Красные Помидоры, Овсяноблин с Сыром. Lunch: Помидоры, Гречка Отварная. Dinner: Помидоры, Омлет с Молоком. Snacks/Other: Ekovita Чурчхела с Грецким Орехом , Ежевика. more...
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Losing 0.0 kg a Week
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Nuta_frey's Weight History
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