23,2 fat 35, 1 Musc
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78.6 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 115.17g | Prot: 103.50g | Carbs: 180.45g.
Breakfast: Vipiteno Yogurt al Mirtillo Nero. Lunch: Old Wild West Tagliata Mckenzie. Dinner: Banana, Osella Robiola, Pomodori, Pane Comune, Petto di Pollo. Snacks/Other: Novi Fondentenero 72%, Caffè Zuccherato. more...
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Losing 3.5 kg a Week
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Fededoppia's Weight History
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