Weigh In record (no journal entry) for 10 October 2013
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89.2 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2013:
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967 kcal
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Fat: 43.17g | Prot: 47.57g | Carbs: 94.17g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich . Lunch: Dijon Mustard, Turkey Burger, Hamburger Bun, Onions, Tomato Ketchup, Pickles, Lettuce, Tomatoes, Deep Fried Potato French Fries (from Frozen). more...
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Losing 2.5 kg a Week
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FattyFattyFatFat's Weight History
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