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maaf mau nanyak bun apa pengaruh ya makan di bawah kkl yg ad di fatscret soale pas make dpt seminggu turun 1kg ini di minggu ke2 kok naik lagi 1kg pdhl uda gk makan nasi sama sekli q gnti sayur dan buah
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813 kcal
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Fat: 30.53g | Prot: 30.44g | Carbs: 105.94g.
Breakfast: Nasi Putih, Daging Sapi, Rawon. Dinner: Jeruk Keprok (Jeruk Mandarin), Sate Ayam, Acar Mentimun Manis. Snacks/Other: Pentol, Kerupuk Udang, Getuk. more...
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ikha.dimas's Weight History
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