Weigh In record (no journal entry) for 24 August 2020
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75 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 13.92g | Prot: 33.42g | Carbs: 139.84g.
Breakfast: Pisang. Lunch: Pisang, Ikan Kembung, Nasi Putih, Pisang. Dinner: Mie Telur (Ditambah, Masak). more...
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steady weight
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pita_sapitri's Weight History
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