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hiks.. nambah 0,2 kg dr kmrn..
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61.2 kg
Lost so far: 1.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 287.61g | Prot: 36.50g | Carbs: 133.69g.
Breakfast: Bakwan, Telur Gulung dengan Ayam atau Kalkun, Sayur Campuran, Pecel, Kakao Bubuk (tanpa Gula), Ansell Brown Sugar, Nescafe Classic, Lemon. Lunch: Tempe Mendoan, Kapulaga, Jahe, Gula Putih (Butiran atau Gumpalan). Dinner: Solaria Kwetiau Goreng. Snacks/Other: Singkong Goreng, Cimory Fresh Milk Hazelnut, Dua Kelinci USAGI BALLS. more...
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1520 kcal
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Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
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Gaining 1.4 kg a Week
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Anachobery's Weight History
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