Leahcim.Ligaliga's Journal, 24 Aug 20


View Diet Calendar, 24 August 2020:
1439 kcal Fat: 39.90g | Prot: 61.18g | Carbs: 220.56g.   Breakfast: Gano Excel Gano Cafe 3-in-1,  Bottled Water Unsweetened,  Bottled Water Unsweetened,  Bottled Water Unsweetened. Lunch:  Cooked Green Cabbage (Fat Added in Cooking),  Cooked Green Cabbage (Fat Added in Cooking),  Chicken Thigh Meat and Skin (Roasted, Cooked) ,  Chicken Thigh Meat and Skin (Roasted, Cooked) . Dinner:  Dried Cranberries, Uncle Tobys Quick Sachets Oats, Uncle Tobys Quick Sachets Brown Sugar & Cinnamon, Optifast Chocolate Shake. Snacks/Other:  Tangerines (Mandarin Oranges),  Tangerines (Mandarin Oranges),  Tangerines (Mandarin Oranges),  Apple. more...
4345 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Leahcim.Ligaliga's Weight History


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