Weigh In record (no journal entry) for 24 August 2020
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75.3 kg
Lost so far: 10.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 36.79g | Prot: 26.16g | Carbs: 116.81g.
Breakfast: Bimoli Minyak Goreng, ABC Saus Sambal, Telur, Garmelia Roti Gandum, Nasi Goreng. Lunch: Bimoli Minyak Goreng, Sukun, Telur Dadar, Mayora Mie Gelas Rasa Soto Ayam, Nasi Putih. more...
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Gaining 1.1 kg a Week
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aurora.8's Weight History
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