A49131's Journal, 24 Aug 20

免疫力下降傷風了,該注意身體了

體重 60.2
BMI 22.1
體脂肪 24.7
肌肉量 42.5
推估骨骼量 2.8
內臟脂肪 5.5
基礎代謝 1299
體內年齡 38
60.2 kg Lost so far: 16.3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
425 kcal Fat: 19.30g | Prot: 23.20g | Carbs: 30.60g.   Breakfast: 7-11 鮪魚蛋雙拼三明治 (102克), 7-11 茶葉蛋. more...
Losing 2.8 kg a Week

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A49131's Weight History


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