免疫力下降傷風了,該注意身體了
體重 60.2 BMI 22.1 體脂肪 24.7 肌肉量 42.5 推估骨骼量 2.8 內臟脂肪 5.5 基礎代謝 1299 體內年齡 38
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60.2 kg
Lost so far: 16.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 19.30g | Prot: 23.20g | Carbs: 30.60g.
Breakfast: 7-11 鮪魚蛋雙拼三明治 (102克), 7-11 茶葉蛋. more...
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Losing 2.8 kg a Week
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