sarahayu72's Journal, 24 Aug 20

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Weigh In record (no journal entry) for 24 August 2020

54 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 August 2020:

756 kcal

Fat: 25.22g | Prot: 26.82g | Carbs: 107.69g. Breakfast: Serabi. Lunch: Telur Goreng, Sinti Bumbu Pecel, Quaker Instant Oatmeal Grain, Pempek, Sawi Dimasak (dari Segar). Snacks/Other: Semangka. more...

1401 kcal

Exercise: Toned leg and thigh - 1 hour, Toned arm workout - 10 minutes, Squats (Legs) - 3 minutes, No jumping cardio Chloe Ting - 1 hour, Resting - 11 hours and 47 minutes, Sleeping - 10 hours. more...

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sarahayu72's Journal, 24 Aug 20

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sarahayu72's Weight History