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Pesas. Work Hard
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1295 kcal
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Fat: 40.96g | Prot: 120.71g | Carbs: 114.17g.
Breakfast: La Preferida Pechuga de Pavo Cocida, Té Verde, Jugo Verde, Colun Quesillo Light, Plátano Maduro. Lunch: Alitas de Pollo (sin Comer la Piel), Ensalada Mixta, Yuca, Pechuga de Pollo Asado a la Parrilla o al Horno, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Pollo Asado a la Parrilla o al Horno, Té de Hierbas, Tomates, Lechuga. Snacks/Other: GNC BCAA 5000, Ultimate Nutrition Protein Isolate. more...
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2221 kcal
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Exercise:
Pesas - 1 hour, Sleeping - 7 hours and 45 minutes, Resting - 15 hours and 15 minutes. more...
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Juan0109's Weight History
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