Weigh In record (no journal entry) for 23 August 2020
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102.1 kg
Lost so far: 7.8 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 77.75g | Prot: 63.00g | Carbs: 140.50g.
Dinner: McDonald's French Fries (Large) , McDonald's Double Quarter Pounder with Cheese, Campbell's Golden Mushroom Soup. more...
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Gaining 1.0 kg a Week
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