Weigh In record (no journal entry) for 23 August 2020
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56.1 kg
Lost so far: 3.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 92.24g | Prot: 51.51g | Carbs: 19.20g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Mea Vita MCT Öl. Lunch: Rapunzel Kokosfett, Blaubeeren, Backpulver, DM Bio Kokosmehl, Mandelmehl, Ei. Dinner: Rapunzel Kokosfett, Spiegelei, Casa Morando Olivenöl Nativ Extra, Fenchel, Strauchtomaten, REWE Feine Welt Salsiccia Classica. more...
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Gaining 0.1 kg a Week
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Schnette69's Weight History
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