Schnette69's Journal, 23 Aug 20

Weigh In record (no journal entry) for 23 August 2020
56.1 kg Lost so far: 3.3 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:
1120 kcal Fat: 92.24g | Prot: 51.51g | Carbs: 19.20g.   Breakfast: Alpro Soya Mandelmilch Ungesüßt, Mea Vita MCT Öl. Lunch: Rapunzel Kokosfett, Blaubeeren, Backpulver, DM Bio Kokosmehl, Mandelmehl, Ei. Dinner: Rapunzel Kokosfett, Spiegelei, Casa Morando Olivenöl Nativ Extra, Fenchel, Strauchtomaten, REWE Feine Welt Salsiccia Classica. more...
1536 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Schnette69's Weight History


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