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cheating day hari ini ... hari ini kalori nya banyak bgt yg masuk tubuh ku
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1534 kcal
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Fat: 74.42g | Prot: 99.48g | Carbs: 113.58g.
Breakfast: Apel Fuji. Lunch: ABC Kecap Manis, Saus Tomat, Ubi Jalar (Manis), Bakso Ayam. Dinner: Pentol, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Snacks/Other: Kue Bulan. more...
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1741 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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novita andriana's Weight History
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