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1325 kcal
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Fat: 50.37g | Prot: 109.78g | Carbs: 112.83g.
Breakfast: 拿鐵咖啡（脱脂奶）, Bars deli shaved turkey breast, 炒雞蛋（整個）. Lunch: 星巴克 (Starbucks) Blueberry & Granola Yogurt, おかめ 納豆40g, 煙熏三文魚, 蘆筍, 蝦. Dinner: 牛肉碎, 牛氣 肥牛, Eastbrook Vegetable Farms Brussels Sprouts, 煮熟的西蘭花（烹飪中不加油）, 煮熟的南瓜. more...
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junesze66's Weight History
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