Weigh In record (no journal entry) for 23 August 2020
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110.4 kg
Lost so far: 17.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 94.80g | Prot: 80.79g | Carbs: 240.12g.
Lunch: Valblanc Magere Smeltkaas, Damhert Siroop, Bruine Boterham, Gebakken Ei. Dinner: Bruine Boterham, Olijfolie, Melro Light Room, Scampi. Snacks/Other: Haribo Happy Cola, Siro Chocoladesaus , La Laitière Chocomousse, Bolletje Ijs. more...
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Losing 1.0 kg a Week
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