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1346 kcal
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Fat: 59.60g | Prot: 96.89g | Carbs: 117.84g.
Breakfast: 咸鸭蛋, 双汇 鱼肉肠, 煮熟的芦笋(新鲜), 煎鸡蛋(不加油), 全麦面包. Lunch: 牛排(只吃瘦肉), 魔芋丝, 黄瓜/青瓜(带皮). Snacks/Other: 无籽葡萄, 烤腰果(加盐). more...
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