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Intervallfasten 18 h 👍
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50.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 55.08g | Prot: 32.21g | Carbs: 188.41g.
Breakfast: Croissant, Marmelade, Milfina Cottage Cheese, Schwarzbrot. Lunch: Parmesan (Gerieben), Maresi Original, Schlagsahne, Nudeln (Gekocht). Snacks/Other: Schokoladenkeks. more...
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Losing 2.1 kg a Week
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