Weigh In record (no journal entry) for 23 August 2020
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92.3 kg
Lost so far: 3.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 55.27g | Prot: 29.78g | Carbs: 98.36g.
Breakfast: Leksandsbröd Leksandsknäcke, Skippy Jordnötssmör, Bregott Bregott Ekologisk, Surdegsbröd, Arla Laktosfri Mjölk, ICA Laktosfri Vispgrädde, Kaffe. Dinner: Frödinge Mousse Tårta, Lipton Ice Tea, Bregott Bregott Ekologisk, Dijonsenap, Skinka, Surdegsbröd. more...
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Losing 0.9 kg a Week
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