Weigh In record (no journal entry) for 23 August 2020
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87.9 kg
Lost so far: 7.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 45.51g | Prot: 62.90g | Carbs: 184.41g.
Breakfast: Viola Сыр Плавленый "Финское Избранное" , Хлеб с Отрубями, Омлет с Молоком, Цикорий с Молоком. Lunch: Кофе с Сахаром, Пельмени. Dinner: Паста с курицей и томатами. Snacks/Other: Село Зеленое Творожное Зерно в Сливках Груша. more...
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Losing 0.7 kg a Week
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bookmyeyes1's Weight History
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