robli's Journal, 16 Nov 10

robli's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 November 2010

85.3 kg Lost so far: 0 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2010:

604 kcal

Fat: 35.33g | Prot: 26.35g | Carbs: 46.41g. Breakfast: blackberries. Lunch: orange vinegrette dressing, salad. Dinner: salad dressing, tri tip. Snacks/Other: 100 cal brownies. more...

2265 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

robli's Weight History

View Complete History

robli's Journal, 16 Nov 10

Submit a Comment

robli's Weight History