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2243 kcal
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Fat: 81.88g | Prot: 109.22g | Carbs: 278.58g.
Breakfast: Quaker Oat, Indomilk Susu Kental Manis, Milo Milo 3 In 1, Pisang, Cahkwe, Roti Goreng. Lunch: Tahu Goreng, Sayur Campuran, Ayam Goreng, Nasi Merah. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Ayam Goreng, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Tape Singkong, Tahu Isi. more...
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agusprihendratmo's Weight History
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