Weigh In record (no journal entry) for 23 August 2020
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67.5 kg
Lost so far: 10.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 16.69g | Prot: 15.77g | Carbs: 61.40g.
Breakfast: Арнаут Соломка Соленая, Белый Город Молоко 2,5%, Кукуруза Вареная. Lunch: Красные Помидоры, Пюре из Цветной Капусты. Snacks/Other: Красные Помидоры. more...
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steady weight
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