好样的,又开始慢慢往下走了
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48.8 kg
Lost so far: 1.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 56.51g | Prot: 65.77g | Carbs: 100.22g.
Breakfast: 沃隆 每日坚果, 光明 鲜牛奶, 煮鸡蛋. Lunch: 清蒸或水煮虾, 香干, 清炒刀豆, 糖醋里脊, 米饭. Dinner: 水煮鱼, 牛蛙, 糍粑. Snacks/Other: 冰淇淋, 西瓜. more...
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Losing 0.7 kg a Week
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appleva_gu's Weight History
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