eli aspajo's Journal, 22 Aug 20

Weigh In record (no journal entry) for 22 August 2020
85.8 kg Lost so far: 2.7 kg.    Still to go: 25.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:
1417 kcal Fat: 62.67g | Prot: 61.56g | Carbs: 159.05g.   Lunch:  Milanesa de Calabaza,  Queso Mozzarella,  Zumo de Limón,  Garbanzos Cocidos,  Tomates,  Palta. Snacks/Other:  Palta Reina,  Jamón Cocido,  Pan Blanco,  Galleta de Avena. more...
Gaining 1.2 kg a Week

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eli aspajo's Weight History


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