Weigh In record (no journal entry) for 22 August 2020
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76.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 27.92g | Prot: 50.48g | Carbs: 89.23g.
Breakfast: Sadia Patê de Presunto, Café com Açúcar, Isabela Torrada Integral. Lunch: Purê de Batatas (Leite Integral e com Margarina), Galinhada. Dinner: Alface, Café com Leite e Açúcar, Santa Clara Requeijão Cremoso Sabor Cheddar, Queijo Mozzarella, Excelsior Mortadela sem Cubos de Toucinho, Pullman Pão de Sanduíche Integral. Snacks/Other: Banana Prata. more...
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2901 kcal
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Exercise:
Sleeping - 8 hours, Hiking - 1 hour, Gym - 1 hour, Treadmill - 25 minutes, Resting - 13 hours and 35 minutes. more...
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Losing 0.4 kg a Week
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Maitê Karoline's Weight History
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