Weigh In record (no journal entry) for 22 August 2020
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77.5 kg
Lost so far: 5.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 38.60g | Prot: 30.81g | Carbs: 67.16g.
Breakfast: Gekochtes Ei, Aldi Kaffeeweißer , Kirschmarmelade, Lätta Extra Fit mit Buttermilch , Sammy's Super Sandwich. Lunch: Lidl Salat Mexicana. more...
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Gaining 2.1 kg a Week
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patch20278's Weight History
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