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bikin smoothie buat makan siang, karena nanti sore mau makan sup iga :')
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988 kcal
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Fat: 42.32g | Prot: 46.27g | Carbs: 110.98g.
Breakfast: Nasi Goreng, Ellenka Fiber Creme, Kopi, SuperIndo Lada Putih Bubuk, Kubis, Wortel, Telur, Quaker Instant Oatmeal. Lunch: Telur Goreng, Telur, Pisang, Quaker Instant Oatmeal, Pepaya. Dinner: Wortel Dimasak, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Kentang (Daging, tanpa Garam, Direbus), Nasi Merah. Snacks/Other: Roma Sari Gandum, Chia Seed. more...
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Nanastitii's Weight History
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