Weigh In record (no journal entry) for 22 August 2020
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68 kg
Lost so far: 3.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 35.99g | Prot: 50.83g | Carbs: 142.90g.
Breakfast: Thé sans Sucre, Prunes, Tutti Free Sucre, Béghin Say Petit Sucre, Carrefour Lait Demi Écrémé, Auchan Crème Fluide Entière, Café, Krisprolls Petits Pains Suédois Complets. Lunch: Vin Rosé, Melon, Riz Basmati (Cuit), Picard Filet de Limande Façon Meunière. Dinner: Lindt Chocolat Noir Excellence 90%, Connétable Thon Blanc à l'huile d'olive Vierge Extra, Vinaigrette, Tomates, Melon. more...
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Losing 0.4 kg a Week
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Mamiegni's Weight History
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