ariniaulia's Journal, 22 Aug 20

yummy breakfast

View Diet Calendar, 22 August 2020:
1380 kcal Fat: 55.72g | Prot: 62.80g | Carbs: 165.18g.   Breakfast: Palmia Margarin, Cimory Low Fat Milk, Quaker Instant Oatmeal, Sunpride Pisang Single. Lunch:  Gado Gado. Dinner:  Nasi Putih,  Soto Ayam. Snacks/Other: Finna Kerupuk Udang. more...
1362 kcal Exercise: Stretching (yoga) - 30 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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