Weigh In record (no journal entry) for 22 August 2020
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66.7 kg
Lost so far: 29.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 38.79g | Prot: 30.35g | Carbs: 181.81g.
Breakfast: Хлеб, Сыр, Овсяная Каша на Молоке. Lunch: Печеное Яблоко, Пирог, Шоколадный Торт. Snacks/Other: Персики. more...
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steady weight
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helena.elena's Weight History
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