Weigh In record (no journal entry) for 22 August 2020
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102.3 kg
Lost so far: 4.5 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 110.02g | Prot: 118.66g | Carbs: 92.79g.
Lunch: Nasi Goreng, Bawang Merah, Bawang Putih, Bimoli Minyak Goreng, Wortel Dimasak, Jagung Manis Kuning. Dinner: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Ayam (Dilapisi Tepung Roti dan Digoreng), Dada Ayam Panggang atau Goreng Dilapisi Kulit, Ayam Geprek, KFC Dada Ayam. more...
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Losing 0.9 kg a Week
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wahyuni_xy's Weight History
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