Weigh In record (no journal entry) for 22 August 2020
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49.3 kg
Lost so far: 1.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 9.12g | Prot: 18.26g | Carbs: 101.89g.
Breakfast: 绿豆粥, 煮鸡蛋. Lunch: 肉包子, 煮熟的鸡蛋白. Dinner: 芒果. more...
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Gaining 6.3 kg a Week
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马上两位数的小瘦子's Weight History
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