oatmeal pancake dari ampas susu oat.. ternyata bisa ga pake telur+pisang hihihi
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671 kcal
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Fat: 19.89g | Prot: 25.37g | Carbs: 107.04g.
Breakfast: Honey , Haverjoy Havermout Rolled Oat, Banana, Papaya, Apple. Lunch: Peanut Sauce, Cooked Green String Beans (from Fresh), Cooked Spinach (from Fresh), White Rice, Tempeh (Cooked) , Regular Tofu (with Calcium Sulfate), Boiled Egg. more...
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Comments
wah ga pake telur kak? resep dong xixi
21 Aug 20 by member: kudosinichi
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21 Aug 20 by member: crysanthemum__
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21 Aug 20 by member: WHEREARETHEHUGS
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21 Aug 20 by member: jjeonnarax
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21 Aug 20 by member: lychee_yogurt
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ampas susu oat maksudnya gimana ka
21 Aug 20 by member: alfisnaa
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ini ampas saringan susu oat kak, resep susunya di post aku sebelumnyaaa. atau bisa juga pakai overnight oat asal ga encer. pengganti telurnya pakai yogurt plain 1 sdm dan chia seed yang udah direndem air sampe ngembang 1 sdm :) + baking soda 1 sdt
harus pakai teflon anti lengket yaa, api kecil dan jangan pakai minyak banyak, nanti malah susah jadi pancakenya. angkatnya juga harus pas bener2 udah ngeset adonannya, yaitu pas udah bolong-bolong banyak☺️
21 Aug 20 by member: annisanisita
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