arafahkawe's Journal, 22 Aug 20

Gaiss, boleh minta resep makanan diet kalian ngga? yg simple - simple ajaaa kokk.. aku udah bosen bgt makan nya itu-itu mulu:((

View Diet Calendar, 22 August 2020:
1848 kcal Fat: 68.52g | Prot: 69.97g | Carbs: 244.20g.   Breakfast: Indonesian Martabak Manis, Indonesian Stuffed Tofu, Indonesian Fried Vegetables. Lunch: Champ Chicken Nugget,  Boiled Egg,  Indonesian Tofu Meatballs. Dinner: Toasted Bread. Snacks/Other:  Coffee (Cappuccino Flavor Powder, Instant, with Sugar) , Indonesian Thick Rice Crackers, Tomato Juice, Indonesian Cassava Chips. more...

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Comments 
apa ya, paling jagung + telur diorak arik gt wkwkkw simpel, kasih saos + mayonaise oat juga gak suka, sukanya kalo dicampur sm pisang aja 
21 Aug 20 by member: Liem92
ak biasanya tempe di grill kak, cara buatnya sama kyk steak  
21 Aug 20 by member: nantaaa
klo aq lagi suka mkn telur dadar+tahu diiris2 dibuat dlm telur lalu dibikin dadar,pas sdh masak taburi bon cabe..cuma 138kal 
21 Aug 20 by member: jgn menyerah
Makasiiii yaaaaaaa semuaa🌈 
22 Aug 20 by member: arafahkawe

     
 

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