Weigh In record (no journal entry) for 22 August 2020
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57.6 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 30.17g | Prot: 41.50g | Carbs: 96.24g.
Breakfast: Mie Ayam. Lunch: Gery Saluut Malkist Chocolate, Tempe Goreng, Sambal Goreng, Nasi Putih. more...
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Losing 3.5 kg a Week
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Evita Joeng's Weight History
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