Weigh In record (no journal entry) for 22 August 2020
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83.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 16.56g | Prot: 32.63g | Carbs: 55.43g.
Breakfast: 窝头, 火龙果, 煮鸡蛋, 煮熟的鸡蛋白. more...
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Gaining 2.1 kg a Week
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Mickey W's Weight History
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