Weigh In record (no journal entry) for 21 August 2020
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54.2 kg
Lost so far: 0.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 85.77g | Prot: 52.29g | Carbs: 144.88g.
Lunch: Omelete ou Ovos Mexidos com Queijo, Now Foods Eritritol, Alface, Beterrabas, Creme de Leite, Melitta Café sem Açúcar, Vagem Cozida, Tomates Cereja. Dinner: Montevérgine Torrone com Amendoim, Omelete ou Ovos Mexidos com Queijo, Toblerone Chocolate Ao Leite com Nougat de Mel e Amêndoas . Snacks/Other: Melitta Café sem Açúcar, Queijo Minas, Now Foods Eritritol. more...
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691 kcal
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Exercise:
Race - 38 minutes, Weight Training (Bodybuilding) - 34 minutes, Circuit Training - 8 minutes, Samsung Health - 22 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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Cristina Elizabete's Weight History
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