|
3 dia !
|
97.5 kg
Lost so far: 3.1 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
|
422 kcal
|
Fat: 13.77g | Prot: 15.24g | Carbs: 66.54g.
Lunch: Camarão Fervido ou Cozido no Vapor, Pepino (com Casca), Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Mel, Martigran Granola com Castanhas, Maçã. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lohanna Tavares's Weight History
|