Weigh In record (no journal entry) for 21 August 2020
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61.6 kg
Lost so far: 10 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 62.31g | Prot: 76.15g | Carbs: 176.95g.
Breakfast: Bimbo Tostadas Semillas y Pasas, Colanta Queso Tajado Mozzarella, La Constancia Mermelada de Mora Light, So Delicious Leche de Almendras. Lunch: Noel Wafer, Van Camp's Atún en Agua Lomitos , Van Camp's Atún con Maíz y Vegetales, Florhuila Arroz Blanco, Huevo Revuelto, Espinacas. Dinner: Cazuela de Mariscos, Ramo Ponque de Nuez, Parmalat Leche Deslactosada Semidescremada. Snacks/Other: Tosh Granola Crunchy Almendras. more...
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Losing 0.2 kg a Week
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ea_duarte's Weight History
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