camirozas13's Journal, 21 Aug 20

Tostadas francesas😍

View Diet Calendar, 21 August 2020:
1598 kcal Fat: 47.60g | Prot: 80.73g | Carbs: 216.23g.   Breakfast: Lider Plátano , Mantequilla Maní Enarmo, Guallarauco Mermelada, Colun Leche Descremada,  Cooked Egg,  Pan integral con semillas. Lunch: Dole Repollo Blanco,  Cooked Vegetables (Fat Not Added in Cooking),  Beef Steak,  Cooked Rice. Dinner:  Apple,  Couscous (Cooked) , Cooked Red Peppers, Cooked Spinach, Cooked Tomatoes, Cooked Mature Onions,  Cooked Carrots, El Golfo Camarones Cocidos y Pelados. Snacks/Other: Marco Polo Castañas de Caju, Lider Mani sin Sal, Alto La Cruz Dátiles sin Carozo. more...
1422 kcal Exercise: Circuit Training - 1 hour and 7 minutes, Resting - 13 hours and 53 minutes, Sleeping - 9 hours. more...

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


camirozas13's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.