Weigh In record (no journal entry) for 21 August 2020
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74.9 kg
Lost so far: 9.6 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 31.95g | Prot: 77.11g | Carbs: 6.38g.
Breakfast: Kroger Mild Cheddar Cheese Shredded, Egg. Lunch: Chicken Breast, Great Value Romaine Lettuce. Dinner: Dole Romaine Lettuce, Schwan's Filet Mignon. Snacks/Other: BelGioioso Fresh Mozzarella Pearls. more...
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Losing 3.8 kg a Week
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Ginaneedstheocean's Weight History
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