teman² ada yg tau kah input buah timun suri/belewah di app fs ini apa ya? belewah 250gr + susu low fat ultra milk vanilla + chia seed for dinner :))
|
1214 kcal
|
Fat: 40.83g | Prot: 52.88g | Carbs: 170.87g.
Breakfast: Chia Seed, Pepaya, Pisang. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Quaker Instant Oatmeal, Telur Dadar. Dinner: Blewah Melon, Ultra Milk Susu UHT Low Fat High Calcium. Snacks/Other: Pempek. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|